Sophie

Howell

LANGUAGE OF EMPOWERMENT COACH + DOPAMINE DESIGNER

SPEAK LIFE + EMPOWER LOVE

SPEAK LIFE + EMPOWER LOVE


LIL BIT BOUT SOPHIE

Hi, I’m Sophie—coach, ceremonialist, and guide in the Language of Empowerment.


​My mission is to help you shift subconscious patterns, find your alignment, and step into a life of clarity, ease, and empowerment.

LIL BIT MORE

With a background in somatics, conscious language, breathwork, and energy work, I weave science and spirit to create rapid, lasting transformation. I am currently pursuing a PhD in Language of Empowerment and have studied Incan Shamanism, Quantum Healing, and various embodiment practices.

In the last 15 years, as a speaker, somatics coach, ceremonialist, and founder of SpiritCrowns, Witness Sisterhood, The Goddess Temple Denver, Everland, and other transformative spaces, I have dedicated my life to guiding others toward deep self-awareness, radical self-approval, and personal liberation. Learn more about Sophie here.

Sparkle from within. Trust Life again.

Uncover patterns holding you back from easy access to your favorite self. 

OFFERINGS

Language of Empowerment

Interested in the most laser healing modality on the planet? Find your self-sabotaging patterns, connect with your feeling world, be proud of yourself, truly live your life of love.

Public Speaking, Workshop Facilitation, Event Planning

A seasoned facilitator, public speaker, event producer and workshop leader, Sophie offerings a variety of opportunities for experiential learning and motivational speaking.

Dopamine Design

Whether you are transforming your home, AirBnB, curating spaces for pop-up events, or building altars, Sophie will co-create reimagining your space into a portal of awe.

Align. Empower. Thrive.

Whether you’re navigating transitions, breaking through self-sabotage, or seeking deeper alignment, I provide tools to help you rewire limiting beliefs and embody your true potential.

I would love to support you rewriting the script of your life—on your terms.

Schedule a Session Now:


PHILOSOPHY

Sophie believes we have a choice in every moment. Her passion producing large-scale events, running teams, and bringing immersive experiences to life keep her playing at a high level of fun and creativity. Sophie pulls from real-life experiences in her teaching and invites you to bring your whole self to class.


Yeah, that. 

“I used to feel like I needed to earn love—like I had to fix or manage everything to be worthy in relationships. Through this work, I finally saw the unconscious belief that was running my life: that I wasn’t enough on my own. In one session, something shifted. I stopped needing external validation and started trusting myself. For the first time, I feel whole without needing to be needed.”

“In my session, I traced that [self abandonment] pattern back to a moment I had forgotten, and something clicked. I saw how I’d been abandoning myself to keep the peace. For the first time, I gave myself full permission to want what I want—not from ego, but from truth. That alone changed everything. My voice, my confidence, my sense of worth… all came online.”

“There’s no bad emotion, only the stuck emotion.”

Sophie Howell • Artist. Sister. Believer. Speaker.

ARE YOU THE AUTHOR OF YOUR LIFE?

ARE YOU THE AUTHOR OF YOUR LIFE?